RSC Gym

Most of you all were wondering when and where did i go to work out while i am working at genting in such a cold wheather, luckly for us staff they did provide a place for us all to workout or excercise in Resident Staff Quarters. Well at least it is a warm place for us to sweat, build up our muscle, or keep us staying away from unhealthy way of lifestyle, but it is true that when you stay up here and didn't sweat could easily get sick. So here is the little gym tour.

Jogging could really get slim just don't be lazy.


There is new and old bicycle but they are trying to uprade the facility.


There is various type of machine for workout and it is very safe.


More Machines.


Even more machines.


Incline bench and punch bag.


Heavy Bar Bell And Flat bench for manual chest workout, this is very dangerous
if you play alone, it is better there is someone to guide youand prevent
from any injury.

Here is were the tour end. Always bare that in mind where ever you work out safty come first or there is gona be some heavy injury might occur to you, if you don't cherish your own life.

Thank for reading.